Health Lesson Plans & Teaching Resources

Free Health and PE lesson plans for teachers and students for primary and high schools, Physical Education Lessons

5 cool ideas for physical education teachers

It is often difficult to incorporate physical education and technology together easily as they can diametrically oppose each other at times. However I came across this great presentation about some web tools and technologies allow you to do just that. Take a look at it here and I would love to hear of any great technologies that you use in your own phys ed classes

Mind and Body: Investigating the Health and Science of Meditation

Getty ImagesGo to related blog post »Overview| What is meditation? How have scientists explored the effects of meditation on the mind and body? In this lesson, students participate in a guided meditation, then learn about meditation and current research showing how meditation affects the brain and body. They then annotate diagrams of the brain and body with the information they’ve learned about meditation’s effects.

Materials| Computers with Internet access, stopwatch.

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Health Lesson Plan: The Food Pyramid & Five Food groups

This is complete lesson plan aimed at students aged 9 - 12 examining the food pyramid and the five food groups.  The purpose of this lesson is to inform students about healthy eating options and the manner in which a healthy diet contributes to a healthy mind and body. 

Click here to download the complete PowerPoint of this lesson (recommended)

Click here to download the complete PDF of this Lesson Plan

View more presentations from Kevin Cummins.

This activity will allow students to develop an understanding of the five food groups as outlined in the food pyramid and how to use the pyramid as a guide in maintaining good health and nutrition

At the completion of this activity students will be able to;

–Identify what we can do to keep our bodies healthy

–List the 5 food groups within the food pyramid

–Provide examples of each food group

–Analyse their dietary intake by separating foods eaten into the proper food groups

We would love to hear any feedback and thoughts you have to enhance this lesson.